The Speed and Balance Class is designed for participants aged 6-14, catering to beginner and intermediate skill levels. This fast-paced class focuses on refining agility, improving coordination, and enhancing body control through a series of carefully crafted drills and exercises. Participants will work on skills that improve navigating challenging obstacles like balance beams, bars and many other unstable surfaces. Emphasis is placed on developing strength, reaction speed, and confidence in a supportive and fun environment, making it an excellent foundation for advanced ninja training and obstacle course mastery Suggested to anyone taking Ninja and Parkour level 1 & level 2 Classes